Hormone Health

Hormonal Health 2018-05-02T15:31:40+00:00

Find balance in times of stress and transition with yoga for hormone balance. Learn about the Endocrine Glands and function of hormones at different life stages. Common imbalances and how yoga may help. Adapting your practice for hormonal balance.

May 19th, 2018 Mississauga, Canada

June 16th, 2018 Großensee, Germany

Join Workshop

Hormonal Twist and Cleanse

Although they are not part of the endocrine system, the liver and the large intestine also play a role in hormone health. Your liver is key to hormone balance. The intestines are involved in hormone balance and detoxification. We will learn how to stimulate and detox these vital organs, as together with the endocrine glands they play an important role in the complex, beautiful and ever changing “harmonic Symphony”.

Restore and Balance

The endocrine system is intricately connected and complex. It can easily be upset with factors such as stress, diet, lifestyle, environment, endocrine disrupters, and transitions in life.  We will activate the major systems in place (Lymphatic, Circulatory, Digestive, Nervous, Respiratory and Endocrine Systems) to restore and balance, so that you may experience vibrant health and freedom.

Suitable for Men & Women, all Levels & Ages. Includes Asana and Meditation.