Free Spirit Yoga Mississauga

2014, June 30th - July 4th

Experience the Magic of Tuscany

Find yourself in a beautifully restored ancient castle surrounded by up surging cypresses, nestled in the awe inspiring hills of Pratomagno. Let these majestic grounds remind you of the grandiose nature of your being.

 

LATEST VIDEO FROM TUSCANY 2013-

SEE WHERE YOU COULD BE 2014!

PHNjcmlwdCB0eXBlPSJ0ZXh0L2phdmFzY3JpcHQiIHNyYz0iaHR0cDovL2R0aS5ldnN1aXRlLmNvbS9wbGF5ZXIvZEhWelkyRnVlUzF5WlhSeVpXRjBMWGx2ZFhSMVltVXRNUT09Lz9jb250YWluZXI9ZXZwLVJJTDZMSUNUUTkiPjwvc2NyaXB0PjxkaXYgaWQ9ImV2cC1SSUw2TElDVFE5IiBkYXRhLXJvbGU9ImV2cC12aWRlbyIgZGF0YS1ldnAtaWQ9ImRIVnpZMkZ1ZVMxeVpYUnlaV0YwTFhsdmRYUjFZbVV0TVE9PSI+PC9kaXY+

 

 

Heart-Opening-Yoga-in-Tuscany-with-Annette-and-Tobias

What is it about?

Treat yourself to an unforgettable 5-day yoga retreat under the Tuscan sun.  Rediscover the root of your being.

Indulge your senses, revitalize your spirit, inspire and be inspired.  Find yourself in a beautifully restored ancient castle surrounded by up surging cypresses, nestled in the awe inspiring hills of Pratomagno.  

Let these majestic grounds remind you of the grandiose nature of your being.

The residence for our yoga retreat is an enchanting castle from the late IX century. The same period of the emergence of the great Tantra yoga tradition.

Il Castello di Valenzano is located in the slopes of Alpe di Catenaia. It is a sentinel of the underlying valley characterized by the winding River Arno. It is a place where you feel and sense the spirit of ancient centuries and sacred spaces. A spiritual calm emanates from the grounds, infused with the great spirit of Saint Francis of Asissi. A perfect setting for a truly magical yoga retreat!

 

These days will be special.

Good morning, Tuscany!

Inspiration and delight. Yoga, Meditation and Day Trips: We practice twice a day. Our practice on the mat will include an early morning yoga and meditation practice and a late afternoon practice on days with no scheduled trips. Classes are inspired by Anusara Yoga and will be accessible to everyone, novice or seasoned practitioner. A great yoga retreat.

The ingredients to very special days

 

Our yoga practice in Tuscany, will be lead by fun loving teachers and Tuscany conaisseurs Annette Garcea & Dr. Tobias Ihde, who will make you feel the magic on your yoga mat and offer guidance to experience it off the mat.

 

 

PHNjcmlwdCB0eXBlPSJ0ZXh0L2phdmFzY3JpcHQiIHNyYz0iaHR0cDovL2R0aS5ldnN1aXRlLmNvbS9wbGF5ZXIvVkZweVFVRjNaMVprVUVFPS8/Y29udGFpbmVyPWV2cC1SQ09aUjdZSzJIIj48L3NjcmlwdD48ZGl2IGlkPSJldnAtUkNPWlI3WUsySCIgZGF0YS1yb2xlPSJldnAtdmlkZW8iIGRhdGEtZXZwLWlkPSJWRnB5UVVGM1oxWmtVRUU9Ij48L2Rpdj4=

The Castle Valenzano is in the Heart of Tuscany, Italy

The Valenzano Castle is located just 30 minutes from Arezzo and an hour’s drive from Florence, Siena, Cortona, Perugia and Chianti, and is on the outskirts of the Casentino Forest Park in a beautiful valley full of castles, monasteries and Romanesque churches, at an altitude of about 500 m above sea level.

The Castle EntranceEnter the Castle! Castle rooms with antique charmCastle sleeping rooms
with antique charme
A perfect place to eatA perfect place to enjoy the legendary Tuscan food!

Share The Magic

A joyful experience and inspiring practice in an amazing setting

We will travel through the undulating Tuscan hills, bright green valleys, up surging cypresses, lush terraces of olive trees and serene country villages. We’ll pass hilltop castles, stone farm houses with tile roofs and men working the fields as their families have done for centuries before them. Along the way we will breathe the soft spring air rich with layers of fragrances and perhaps sample Italian gelato or sip a cappuccino at a local café. 

Also, the day trips in our yoga retreat will offer opportunities to experience not only the cherished treasures of the region, but the spectacular scenery along the way. Included are exploring the Sanctuary of La Verna and Hermitage of Camaldoli.

 

Sanctuary of La Verna on Mount Penna is a sacred pilgrimage destination with numerous trails to explore. It becamethe favorite site for St. Francis of Assisi and his followers for spending long periods of meditation and prayer. St. Francis’ last stay at La Verna was in 1924, when he was already tired and ill. During this time, while absorbed in prayer, he had a vision and received the stigmata that he carried until his death two years later.

Hikers can follow various beautiful paths through numerous valley trails, or up in the mountains in the sacred forests of the Hermitage of Camaldoli. St. Romuald founded the monastery in this splendid setting in 1012. The monks still live here today. At the Antica Farmacia (old pharmacy). You can purchase herbal teas and infusions, liqueurs and honey products made by the monks from century-old recipes as part of their daily routine, study and prayers. This peaceful place is a favorite of Annettes’ to hike and visit. Tuscany is a state of grace. 

 

Sunflowers in Poppi

Once you step off your yoga mat and you can explore the charming villages close to our yoga retreat location. Nearby ancient Poppi (the historical capital of the ancient region of Tuscany), Bibbiena, and Arezzo. Bibbiena has many small ‘mom and pop’ shops and also a modern shopping center. Here you can find simple treasure of the region including fine wine, amazing balsamic vinegar, rich cold-pressed olive oil, trufello and pecorino. There is a post office, several banks, pizzeria, restaurants, gelato, and coffee bars.

Practice at the Castle in Poppi - With an amazing view over the Casentino valley

Poppi rises 437 feet high on a hill and is dominated by the Castle of the Count Guidi.  Whether he would have thought that a yoga retreat will bring yogis to his castle? However, the cobbled streets, the piazzas, terraces, and architectural styles of Poppi are those of an ancient city. The town, is still in large part protected by walls built in 1261. Tuscany’s fields of sunflowers are in abundance from late June to early August.
We will bring our yoga practice to the magical ground at the base of the Poppi castle overlooking Casentino. The old town of Arezzo is a great place for shopping and sight seeing. It contains the church of San Francesco, where one can admire the history of the True Cross by painter, Piero della Francesca, the Cathedral, the Romanesque church and the birthplace of great scholar and poet Petrarch. Experience all this with our magical yoga retreat!

 

Share The Magic

“Beware of these wild teachers. They rock.” (Enthusiastic yoga student)

 Annette is passionate about yoga, learning and life. As a former investment banker Annette will make you understand how much it pays to invest into your yoga practice. Enthusiastically pursuing her own path to full liberation, she will inspire you on the way to yours! Annette manages her own boutique studio, Free Spirit Yoga. She draws inspiration from music, nature and her students. Annette has been a full-time yoga teacher since 1999 and is Anusara-certified®, with complete certification pending. She has studied with John Friend, Todd Norian and Ann Green, and many more great teachers.

 Tobias is Anusara-inspired®. Tobias first met John Friend in 2004 and has been studying Anusara® yoga with him since. He has also studied with many other great teachers. Although born in the  black forest in Germany, and brought up by wolves, Tobias somehow graduated in Mathematics and Sports Science from University and earned his PHD in Economics. After years in top management consultancy Tobias remembered his wildness, and started teaching yoga. He founded Yoga in Trittau in 2010. Offering his fun loving heart in his classes, he is fully devoted to the upliftment of his students.

Come join in the magical yoga retreat! Revitalize yourself. Be inspired by yoga, by Tuscany, and by yourself!

Share The Magic

 

Registration

Book this yoga retreat early! A deposit of $600 will reserve your space. This retreat will sell out with a waiting list.

Cost:  Double Rooms: $1230. 

All prices include accommodations, yoga & breakfast of the yoga retreat. Transportation to and from the yoga retreat is separate. Rental car is recommended. Airports are in Florence and Pisa. The castle restaurant provides a fresh local menu at very affordable prices. Payment Policy: A deposit of $600 will reserve your space in this yoga retreat. Balance is due May 15, 2014. All deposits and payments are non-refundable. We also recommend travel insurance.

I want to go to Magic Tuscany

Note: Tobias & Annette have the right to cancel this retreat for any reasons until May 15, 2014. Subject to modifications and amendments. Errors and omissions excepted. Valid from: August 8th. 2013.

P.S. The food and wine – simply amazing
Magical Truffels! Delicious Tuscan food is prepared with homemade pasta, and local garden vegetables, and pure water from and ancient spring inside the castles’s restaurant -known as the heart of the castle.    Annette's Tuscan spaghetti, summer 2012, after a good yoga practice!“Say it like you eat it”, Quoting Elizabeth Gilbert, from Eat, Love, Pray, this is your yoga retreat in Italy, every moment filled with blissful sensations, celebrating…la dolce vita.   Tuscan vintages & regional Chianti. The Tuscan cuisine is known for its simplicity and exquisiteness. When paired with a regional wine it becomes a delightful experience.

Share The Magic
[ois skin="Floating FSY4"]