Free Spirit Yoga Mississauga

Yoga Philosophy Workshops - Immerse Yourself Deeply.

Annette teaches internationally on yoga, meditation, yoga philosophy and chanting. Her teachings are infused with yoga wisdom that applies to modern life.

Annette offers workshops for teacher trainings on such texts in translation as the:

Bhagavad Gita Workshop in Connecticut

  • Bhagavad Gita
  • Yoga Sutras
  • Hatha Yoga Pradipika
  • Pratyabhijna Hridaya


Yoga Philosophy is a great passion of Annette’s, and she continues to study with many great teachers – Douglas Brookes, Bill Mahoney, Carlos Pomeda, Christopher Wallace and Christopher Tomkins. 
Bhagavad Gita – Celestial Song

The teachings of the Gita are broad, universal and sublime. They are meant for the people of the world at large. The teachings are based on the Upanishads, the ancient wisdom of the seers (rishis) and sages. It is a method which is within the reach of all.

Comprised of 18 chapters. On the battlefield of Kurukshetra, Lord Krishna, during the course of his most interesting and instructive talk with Arjuna, revealed the profound, sublime, and soul stirring spiritual truths, and expounded to him the rare secrets of Yoga, Vedanta, Bhakti, and Karma.

The central teaching of the Gita is the attainment of perfection or freedom (moksha) by doing the duties of one’s svadharma.

The Lord says to Arjuna: “Therefore, without attachment, constantly perform action which is duty, for by performing action without attachment, man can verily reach the Supreme.”

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