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What a Time to be Alive

Energy Medicine – Everyone on this planet is a healer. You are a healer. We use the breath, poses and movement to tap in to this cosmic energy that […]

By |2020-05-01T12:22:30-04:00May 1st, 2020|Archives|0 Comments

Happy Easter and Happy Spring

Spring is a vibrant time of the year. New life is emerging. The crocus’s and tulip bulbs that have been in the dark earth over the winter begin to rise with beautiful colours and new life energy. We also, want to break out, from the dark and cold, into the milder weather and sunshine that [...]

By |2018-04-13T16:45:08-04:00April 1st, 2018|Archives|0 Comments

Wishing you a Happy New Year 2017

It’s been a long time since I reached out to you. There is actually a good reason why you haven’t heard from me in a while. First, I have continued my travels abroad for studying and teaching. Secondly, it has been a super intense year: Family, health and businesswise. The first half of the year [...]

By |2018-04-13T16:47:03-04:00January 1st, 2017|Archives|0 Comments

Summer Yoga Session commences next week with Michelle Garcea.

Please find special belated Mother’s Day greetings below and a tribute to my dear father, who passed on May 9th, the day before Mother’s Day. Some of you had the opportunity to meet him at the studio, he also frequented my Yogathon for many years. Please read the special blessing below. I am continuing my [...]

By |2018-03-29T16:27:32-04:00May 28th, 2016|Archives|0 Comments

Wishing you a Happy New Year from Cyprus!

A Sanskrit word, Sankalpa means, will, resolution, and deepest intentions. How you transition and spend the first day of the New Year can set the foundation for the rest of the year. Transitions are opportunities and gateways to step forth with new energy, intention, with determination toward new goals, and move through obstacles that one [...]

By |2018-03-29T16:24:41-04:00January 1st, 2016|Archives|0 Comments